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Here's a joke for today. I keep losing weight but it keeps finding me...
I ate under goal and met all activity goals.
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70,8 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: 100%.
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1760 kcal
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Vet: 68,54g | Eiwit: 120,77g | Kolhy: 175,69g.
Lunch: No Name Mixed Berries, Kashi GOLEAN Crunch! Cereal, Kirkland Signature Walnuts, Kirkland Signature Greek Yogurt. Diner: Sam's Choice Traditional Naan Bread, Roast Beef, Beets, Cooked Summer Squash (from Fresh), Frieda's Edamame (Shelled). Snacks/Andere: Premier Nutrition High Protein Shake - Vanilla, Berry Cobbler. meer...
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gewichtsbehoud
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 Reacties
lol that's why when we congratulate people we use the term "drop" Great job, continued success!
26 feb 18 door lid: 8Patty
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Very consistent John, hope your week ahead goes well!!
26 feb 18 door lid: Steven Lloyd
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Well maybe because your that magnetic of a person...lol I hope you continue to have a humorous day;)
26 feb 18 door lid: maxie4
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26 feb 18 door lid: ClassicRocker
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Today is another day. Keep on going!
27 feb 18 door lid: Gardenia.aa91
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