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Finally! I brought my sodium levels down and I'm showing a loss. Thank goodness!
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87,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 30,8 kg.
Dieet gevolgd: 100%.
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1422 kcal
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Vet: 38,54g | Eiwit: 57,24g | Kolhy: 106,59g.
Ontbijt: hamburger bun, Sugar Free French Vanilla Powder Coffee Creamer (Great Value), Coffee (Brewed From Grounds), Turkey Sausage. Diner: Chicken Breast, Light Mozzarella String Cheese, Reduced Fat Grated Parmesan Cheese, Red Tomatoes, Garlic Powder, Light Swiss Original Cheese Wedges, joseph's flax, oat bran & whole wheat flour pita bread. Snacks/Andere: Sugar Free Strawberry Gelatin Dessert, LOL WHIPPED LIGHT TOPPING, skinny cow, nature valley, Red Table Wine. meer...
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Gewichtsafname van 0,3 kg per week
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