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I ate below goal and met all activity goals...
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71,7 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: 100%.
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1674 kcal
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Vet: 79,88g | Eiwit: 103,64g | Kolhy: 140,40g.
Ontbijt: Hard-Boiled Egg, Jimmy Dean Turkey Sausage Links. Lunch: Dinner Rolls, Hebrew National Beef Franks, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Premier Nutrition High Protein Shake - Vanilla. Diner: Cooked Summer Squash (from Fresh), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Pillsbury Grands! Homestyle Buttermilk Biscuits, Kirkland Signature Normandy-Style Vegetable Blend, Rice Pilaf. Snacks/Andere: Reddi-wip Original Dairy Whipped Topping, Kirkland Signature Walnuts, Chocolate Puddings (Instant, Dry Mix, with Whole Milk). meer...
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