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I ate at 131% of goal and did not meet all activity goals...
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72,4 kg
Tot nu toe verloren: 11,5 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Slecht.
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2482 kcal
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Vet: 131,65g | Eiwit: 139,14g | Kolhy: 191,58g.
Ontbijt: Land O'Lakes Salted Butter, Farmhouse Cage Free Brown Eggs, Arnold Healthy Multi-Grain Bread, Jimmy Dean Turkey Sausage Links. Lunch: Premier Nutrition High Protein Shake - Vanilla, Chicken or Turkey Salad, Croissant. Diner: Cracker Barrel Old Country Store Turnip Greens, Cracker Barrel Old Country Store Cole Slaw, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Chicken & Dumplings. Snacks/Andere: Southern Comfort Traditional Egg Nog, Yellow Cake (with Vanilla Frosting). meer...
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Gewichtstoename van 2,5 kg per week
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John10251's Gewicht Geschiedenis
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