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I ate at 119% of goal and hit all activity goals...
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70,4 kg
Tot nu toe verloren: 13,5 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: Redelijk Goed.
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1668 kcal
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Vet: 92,75g | Eiwit: 90,13g | Kolhy: 126,48g.
Ontbijt: Kirkland Signature Cage Free Egg Whites, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Jimmy Dean Fully Cooked Turkey Sausage Links. Diner: Philadelphia Original Cream Cheese, Kirkland Signature Halved Pecans, Pear in Light Syrup (Cooked or Canned), Tuna Casserole with Vegetables and Mushroom Soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Andere: Great Value Sweetened Coconut Flakes, Kirkland Signature Halved Pecans, Chocolate Puddings (Dry Mix, with 2% Milk). meer...
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Gewichtstoename van 1,6 kg per week
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 Reacties
A measured victory is STILL a victory.
09 dec 17 door lid: From371to184
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John10251's Gewicht Geschiedenis
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