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Need to cut back on the coffee, too much cream!!
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81,4 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Redelijk Goed.
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1560 kcal
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Vet: 55,66g | Eiwit: 82,32g | Kolhy: 188,57g.
Ontbijt: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Coffee with Cream and Sugar, General Mills Cheerios Protein Oats & Honey. Lunch: Olive Garden Garden-fresh Salad with Dressing, Chicken Breast, Dream Dinners Jasmine Rice. Snacks/Andere: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kraft Wheat Thins Original, Jif Extra Crunchy Peanut Butter. meer...
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Gewichtstoename van 0,4 kg per week
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