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Too much PB!!!!
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81,3 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
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2006 kcal
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Vet: 47,71g | Eiwit: 133,30g | Kolhy: 259,85g.
Ontbijt: Back to Nature Classic Granola, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee with Cream and Sugar. Lunch: Kraft Wheat Thins Original, Taylor Farms Celery Sticks, Freshire Farms Baby Cut Carrots, Athenos Roasted Garlic Hummus, Chicken Breast. Diner: Olive Garden Garden-fresh Salad with Dressing, Green Giant Corn on the Cob Nibblers, Sweet Potato, Mushrooms, Skinless Chicken Breast. Snacks/Andere: Bare Naked Vanilla Almond Crunch Granola, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee with Cream and Sugar, Chiquita Mini Banana, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana. meer...
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2940 kcal
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Activiteit:
Crossfit - 1 uur, Cardio Fitness - 1 uur en 10 minuten, Rusten - 13 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,9 kg per week
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srossca's Gewicht Geschiedenis
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