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I'm amazed this morning. I believe my weight loss is a combination of eating under goal, eating my last meal early and water drain off. I'll take it and won't complain...
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69,8 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1582 kcal
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Vet: 78,67g | Eiwit: 121,72g | Kolhy: 101,38g.
Ontbijt: Hard-Boiled Egg, Premier Nutrition High Protein Shake - Chocolate, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Taco Bell Cantina Power Bowl - Steak. Diner: Arby's Arby's Sauce, Arby's Horsey Sauce, Gouda Cheese, Arby's Chopped Side Salad, Arby's Classic Roast Beef. meer...
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Gewichtsafname van 7,0 kg per week
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 Reacties
WAy to go, nice loss, you are able to stay under, now my turn to get under !,
19 aug 17 door lid: DO N OK
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20 aug 17 door lid: Steven Lloyd
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John10251's Gewicht Geschiedenis
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