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Resistance training today!!!
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70,2 kg
Tot nu toe verloren: 13,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1784 kcal
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Vet: 85,51g | Eiwit: 121,32g | Kolhy: 143,82g.
Ontbijt: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kirkland Signature Greek Yogurt, Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Private Selection Flax & Fiber Bread, Duke's Mayonnaise, Chicken Breast. Diner: Land O'Lakes Salted Butter, Captain D's Breadsticks, Captain D's Tartar Sauce, Captain D's Green Beans, Captain D's Broccoli, Captain D's Grilled White Fish Fillet. Snacks/Andere: Kroger Salted Peanuts, Great Value Fig Bars. meer...
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Gewichtsafname van 1,6 kg per week
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John10251's Gewicht Geschiedenis
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