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Down again today 😀 Need to keep it heading that way!
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75,4 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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1680 kcal
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Vet: 57,47g | Eiwit: 69,06g | Kolhy: 172,25g.
Ontbijt: Jif Creamy Peanut Butter, Thomas' Whole Wheat Bagel, Clementines, Watermelon, Strawberries, Blueberries, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Oreo Oreo Thins, Oreo Thins Lemon, Keebler Pita Crackers, Kraft Mayo with Olive Oil, Apples, Almonds, Skinless Chicken Breast. Diner: Kroger Raw Large Shrimp, Cooked Asparagus (from Fresh), Merlot Wine, Johnsonville Hot Italian Sausage, Davinci Tomato & Three Cheese Filled Tortellini, Kroger Black Beans, Red Gold Diced Tomatoes. Snacks/Andere: David Seeds Original Sunflower Seeds, Ginger Ale, Ocean Spray Light Cran-Raspberry Juice. meer...
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Gewichtsafname van 2,5 kg per week
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SherryeB's Gewicht Geschiedenis
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