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I knew I shouldn't have dessert last night! Oh, well....it's a new day 😀
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75,5 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
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1496 kcal
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Vet: 52,57g | Eiwit: 38,70g | Kolhy: 176,11g.
Ontbijt: Banana, Watermelon, Strawberries, Blueberries, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Thomas' Whole Wheat Bagel, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Creamy Peanut Butter, Mangos. Lunch: Strawberries, Whole Milk, Blueberries, Mayfield Snow Cream, Bananas. Diner: Mexican Rice, Taco Cabana Chips & Queso, On The Border Chips and Salsa, Margarita, Burrito with Beef (No Beans). meer...
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Gewichtstoename van 0,6 kg per week
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