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Up, Down, Up, Down, Up. MFer!!!!
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100,2 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 28,3 kg.
Dieet gevolgd: Redelijk Goed.
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1655 kcal
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Vet: 53,84g | Eiwit: 65,95g | Kolhy: 226,67g.
Ontbijt: Dannon Yogurt Blueberry Light 'N Fit, Coffee (Brewed From Grounds), Special K blueberry. Lunch: Baked Barbecue Flavored Potato Crisps, 14" Original Crust Pizza - Sausage, Fat Free Catalina Dressing, Tomatoes, Garlic & Butter Flavored Croutons, Mixed Salad Greens. Diner: Baked Barbecue Flavored Potato Crisps, Grillin' Beans, Hearth Whole Grain Hamburger Buns, kraft single, ground chuck. Snacks/Andere: Nonfat Smart Pop Butter Popcorn Mini Bags. meer...
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2986 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 14 minuten, Wandelen (Stevig) - 5,5 km/h - 18 minuten, Wandelen (Matig) - 5 km/h - 49 minuten, Wii EA Sports Active - 26 minuten, Rusten - 15 uren en 13 minuten, Slapen - 7 uren. meer...
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Gewichtstoename van 1,1 kg per week
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