|
I have been on vacation in Las Vegas. I ate what I wanted but not as much as I wanted. Tried to be mindful and even used the hotel gym once. There was a lot of walking on this vacation. While I didn't win $, I did win at keeping eating in line. Now back to tracking, measuring, planning and staying focused.
|
92,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 29,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,1 kg per week
|