Gewicht registratie (niet in logboek) voor 26 april 2017
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70,1 kg
Tot nu toe verloren: 13,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1794 kcal
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Vet: 75,22g | Eiwit: 137,87g | Kolhy: 152,56g.
Ontbijt: Heinz Tomato Ketchup, Hormel Original Pepperoni Slices, Borden Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Great Value Greek Nonfat Yogurt - Plain, No Name Mixed Berries, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Diner: Church's Chicken Original Breast, Cooked Collards (from Fresh, Fat Added in Cooking), Kirkland Signature Greek Yogurt, Meat Loaf Made with Beef in Tomato-Based Sauce, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Andere: Kroger Pimento Cheese Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Keebler Town House Pita Crackers. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
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Going in the right direction!!
27 apr 17 door lid: Steven Lloyd
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John10251's Gewicht Geschiedenis
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