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Seriously? The same exact weight 3 days in a row? It's a conspiracy I think.
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103,6 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 31,7 kg.
Dieet gevolgd: Redelijk Goed.
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1844 kcal
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Vet: 61,91g | Eiwit: 94,11g | Kolhy: 235,96g.
Ontbijt: Special K blueberry, Coffee (Brewed From Grounds), Bananas (Large). Lunch: Honeydew Melons, Grapes, 100% Whole Wheat Bread (Nature's pride), Deli Sliced Ham, American Cheese, Bacon (Cured). Diner: OM OVEN ROASTED TURKEY BREAST, Multi-Grain Sandwich Thins, Healthy Request Chicken with whole grain pasta, Meijer Bacon Bites, Velveeta Cheese, Garlic & Butter Flavored Croutons, Light Catalina Reduced Fat Dressing, Tomatoes, Mixed Salad Greens. Snacks/Andere: Cheez-It Party Mix 100 Calorie Right Bites Assortment. meer...
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3436 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 18 minuten, Wandelen (Snel) - 6,5 km/h - 12 minuten, Autorijden - 1 uur en 30 minuten, Winkelen - 4 uren en 30 minuten, Rusten - 9 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
Actually, it's perfectly normal to stay the same weight for a few days or more. Some people stay the same weight for a week and then drop 4 pounds. Our bodies are all different. Make sure you are drinking enough water. Some of that food you are eating today has a lot of sodium in it. It will come off.
20 feb 10 door lid: Suzi161
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Yeah, actually it was 4 days yesterday. This happened a couple weeks ago ;)
We'll see what the old scale says this evening.
21 feb 10 door lid: RegisteredUser
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