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Well, I was wrong. The Falcons lost and diet-wise it was a disaster but all very enjoyable. That was an outstanding comeback by the Pats and afterwards I wanted comfort foods. I ate 173% of my set caloric intake. Congrats Pats fans!!! I'm getting back on plan...
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70,7 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Slecht.
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1810 kcal
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Vet: 85,08g | Eiwit: 93,51g | Kolhy: 170,75g.
Ontbijt: Kroger Traditional Turkey Sausage Links, Boiled Egg. Lunch: Fuji Apples. Diner: Butter (Salted), Van Camp's Pork and Beans Maple & Brown Sugar, Pork Barbecue Sandwich or Sloppy Joe on Bun, Food Lion Homestyle Cole Slaw. Snacks/Andere: Kroger Salted Peanuts. meer...
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Gewichtstoename van 3,2 kg per week
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