Today is OK. My wife has been cooking all day. What more can I say... Have a Happy Thanksgiving Everyone!!!
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69,0 kg
Tot nu toe verloren: 14,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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2129 kcal
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Vet: 117,19g | Eiwit: 101,97g | Kolhy: 168,47g.
Ontbijt: Strawberries, Philadelphia Original Cream Cheese, English Muffin, Hillshire Farm Beef Polska Kielbasa, Borden Shredded Cheddar Cheese, Fried Egg. Lunch: Frankfurter or Hot Dog on Bun. Diner: Tuna Noodle Casserole with Vegetables and Mushroom Soup. Snacks/Andere: Talenti Toasted Almond Gelato, Nestle Chocolate Chip Cookie, Whole Foods Market Yellowfin Tuna Salad. meer...
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Gewichtsafname van 2,9 kg per week
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