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Knew I went over yesterday and it showed up today.
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74,2 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 13,0 kg.
Dieet gevolgd: Redelijk Goed.
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1541 kcal
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Vet: 45,07g | Eiwit: 58,07g | Kolhy: 173,15g.
Ontbijt: Apples, Trader Joe's Pomegranate Seeds, Thomas' 100% Whole Wheat Bagels, Jif Creamy Peanut Butter, Grapes, 2% Fat Milk, Strawberries, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer. Lunch: Keebler Pita Crackers, Avocados. Diner: Merlot Wine, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Kroger Turkey Smoked Sausage, Great Value Black Eyed Peas. Snacks/Andere: Hershey's Dark Chocolate Nuggets with Almond, Merlot Wine. meer...
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Gewichtstoename van 3,8 kg per week
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SherryeB's Gewicht Geschiedenis
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