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Keep it going. Have a great day!!!
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69,1 kg
Tot nu toe verloren: 14,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1992 kcal
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Vet: 99,10g | Eiwit: 95,30g | Kolhy: 187,64g.
Ontbijt: Kashi Heart to Heart Cereal - Honey Toasted Oat, Peach, Hormel Original Pepperoni Slices, Milk (2% Lowfat with Added Vitamin A), Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Diner: Dinner Rolls, Applebee's House Salad, Ranch Salad Dressing, Fried Potatoes, Salmon Cake or Patty. Snacks/Andere: M&M's Peanut M&M's (Fun Size). meer...
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Gewichtsafname van 4,4 kg per week
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John10251's Gewicht Geschiedenis
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