Sometimes I can't explain some losses and gains. I just accept them and keep it moving. Most of the time it's only temporary...
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69,9 kg
Tot nu toe verloren: 14,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1280 kcal
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Vet: 44,32g | Eiwit: 81,25g | Kolhy: 154,20g.
Ontbijt: Milk (2% Lowfat with Added Vitamin A), Post Great Grains Raisin, Dates & Pecans Cereal, Boiled Egg. Lunch: Strawberries, Great Value Pineapple Chunks, Great Value Greek Nonfat Yogurt - Plain. Diner: Apples, Hellmann's Real Mayonnaise, Kraft Deli Deluxe American Cheese Slices, Costco Rotisserie Chicken Breast Meat, Shaw's Multi Grain Whole Grain Bread. Snacks/Andere: Sunshine Cheez-It Original Snack Crackers, Wegmans Watermelon. meer...
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Gewichtstoename van 7,9 kg per week
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John10251's Gewicht Geschiedenis
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