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TGIF!!!
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69,8 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1853 kcal
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Vet: 121,65g | Eiwit: 114,15g | Kolhy: 74,33g.
Ontbijt: Fried Egg, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins. Lunch: America's Choice Bacon Thick Sliced, Chicken Salad or Chicken Spread Sandwich. Diner: Hidden Valley Ranch Salad Dressing, Kroger Chicken Breast Tenders, Sodexo Classic Chef Salad. meer...
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Gewichtstoename van 1,3 kg per week
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 Reacties
Back at you John!! When I look at your weight progress line, all I see is a thick little caterpillar tracking along the dotted blue line...well done mate, have a great weekend!!
02 sep 16 door lid: Steven Lloyd
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Thanks Steven!!! The encouragement is greatly appreciated. I wish I could get that caterpillar to dip below the goal line a bit more often...
02 sep 16 door lid: John10251
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You too! Good maintenance, keep working!
02 sep 16 door lid: XshapeshiftX
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