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I'm still with you guys and still working on maintaining. Have a blessed day!!!
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69,6 kg
Tot nu toe verloren: 14,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1823 kcal
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Vet: 114,42g | Eiwit: 78,52g | Kolhy: 138,70g.
Ontbijt: Deli Sliced Ham, Kroger Mild Country Sausage, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Lunch: Frankfurter or Hot Dog on Bun, Nectarines. Diner: Captain D's Southern Style White Fish Filet, Butter, Captain D's Hush Puppies, Captain D's Green Beans, Captain D's Broccoli. Snacks/Andere: CVS Mixed Nuts Honey Roasted. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
You're doing good!! Keep it up.
01 sep 16 door lid: Banathallah
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You're doing a great job with it. Enjoy your day.
01 sep 16 door lid: jmb3450
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John10251's Gewicht Geschiedenis
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