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OK, I'm back in the Blue. That's nice but the struggle continues...
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69,7 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1363 kcal
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Vet: 70,36g | Eiwit: 88,42g | Kolhy: 95,14g.
Ontbijt: Pepperoni, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Diner: Mahatma Jasmine Rice, Poultry Gravy, Cracker Barrel Old Country Store Chicken Liver, Cooked Asparagus (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking). Snacks/Andere: Walnuts, Honeymaid Honey Grahams. meer...
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2615 kcal
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Activiteit:
Calories Burned From FitBit - 1 minuut, Rusten - 17 uren en 20 minuten, Slapen - 6 uren en 39 minuten. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
Back in the blue, due to you John...maintaining, determined and diligent...very nice!!
29 jun 16 door lid: Steven Lloyd
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