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Maintenance, the final frontier. Have a great Humpday!!!
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69,1 kg
Tot nu toe verloren: 14,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1845 kcal
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Vet: 108,48g | Eiwit: 83,96g | Kolhy: 142,53g.
Ontbijt: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Lunch: Meatless Spaghetti with Tomato Sauce, Safeway Dry Roasted Peanuts. Diner: Cooked Summer Squash (from Fresh), Archer Farms Garlic Naan Bread, Green Giant Cauliflower & Cheese Sauce, Kraft Mayo, Bob Evans Tomato Slices, Kroger Chicken Salad. Snacks/Andere: Kroger Honey Roasted Peanuts, Hershey's Milk Chocolate Kisses with Almonds, No Name Mixed Berries, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese. meer...
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2640 kcal
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Activiteit:
Calories Burned From FitBit - 1 minuut, Rusten - 15 uren en 13 minuten, Slapen - 8 uren en 46 minuten. meer...
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gewichtsbehoud
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