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Today is a good day to spend a little time with GOD...
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69,1 kg
Tot nu toe verloren: 14,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1495 kcal
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Vet: 98,89g | Eiwit: 101,03g | Kolhy: 47,82g.
Ontbijt: Boiled Egg, Kroger Traditional Turkey Sausage Links. Lunch: Ranch Salad Dressing, House Salad, Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked), Cooked Green Cabbage (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Meatballs with Sauce (Mixture). Diner: Baked or Fried Coated Chicken Wing with Skin. Snacks/Andere: Kroger Honey Roasted Peanuts, Sunshine Cheez-It Original Snack Crackers. meer...
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2711 kcal
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Activiteit:
Calories Burned From FitBit - 1 minuut, Rusten - 17 uren en 3 minuten, Slapen - 6 uren en 56 minuten. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Isn't everyday a good day...
24 apr 16 door lid: Fitbit45
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@FitBit45; Yep, Exactly...
24 apr 16 door lid: John10251
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Nice job John, and I agree.
25 apr 16 door lid: jmb3450
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