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Whew, back in the blue...
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69,7 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1757 kcal
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Vet: 102,93g | Eiwit: 76,58g | Kolhy: 162,98g.
Ontbijt: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Lunch: Pepperidge Farm Golden Potato Hamburger Buns, Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Thick Cut Beef Bologna, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Diner: Marie's Blue Cheese Vinaigrette, The Chop House House Salad, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), No Name Mixed Vegetables, Kroger Crab Select Leg Style. Snacks/Andere: Sunshine Cheez-It Original Snack Crackers, Peter Paul Almond Joy Chocolate Bar. meer...
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2840 kcal
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Activiteit:
Calories Burned From FitBit - 1 minuut, Rusten - 15 uren en 45 minuten, Slapen - 8 uren en 14 minuten. meer...
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Gewichtsafname van 4,4 kg per week
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