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Good Friday morning everyone. I pray each one has a great Holiday weekend. On the personal side I'm somewhat satisfied with the my calorie intake but I feel the need to concentrate on nutrition. Have a good one everybody!!!
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69,4 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1994 kcal
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Vet: 105,53g | Eiwit: 109,12g | Kolhy: 149,28g.
Ontbijt: Kroger Traditional Turkey Sausage Links, Boiled Egg. Lunch: Frito-Lay Frito Scoops, Cheeseburger with 1/4 Lb Meat on Bun. Diner: TGI Friday's House Salad, Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Andere: Girl Scout Cookies Thin Mint Cookies. meer...
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3008 kcal
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Activiteit:
Calories Burned From FitBit - 1 minuut, Rusten - 16 uren en 13 minuten, Slapen - 7 uren en 46 minuten. meer...
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gewichtsbehoud
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 Reacties
Thank you John, may you and your family have a safe, enjoyable, refreshing Easter weekend too...what a great event to celebrate, take care!!
25 mrt 16 door lid: Steven Lloyd
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Have a great weekend John.
25 mrt 16 door lid: snezica
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