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Day one of the rest of our lives...
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70,0 kg
Tot nu toe verloren: 13,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1422 kcal
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Vet: 60,38g | Eiwit: 75,30g | Kolhy: 145,95g.
Ontbijt: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Lunch: naan, diced onions, pepperoni, Kroger Fancy Shredded Mozzarella Cheese, mushroom, Prego Traditional Spaghetti Sauce, Black Olives. Diner: Captain D's Breadsticks, Captain D's Broccoli, Captain D's Green Beans, Captain D's Seasoned Rice, Captain D's Grilled White Fish Fillet. Snacks/Andere: Joy Cone Old-fashioned Sugar Cones, Ciao Bella Chocolate Hazelnut Gelato. meer...
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2521 kcal
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Activiteit:
Calories Burned From FitBit - 1 minuut, Rusten - 16 uren en 53 minuten, Slapen - 7 uren en 6 minuten. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
You've still go the "blues", but that's good. Have a great Friday and weekend.
11 mrt 16 door lid: jmb3450
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WOW - you had a goal and achieved it! I love that!
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11 mrt 16 door lid: warrenwinter
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Agreed!! Have a great day John!
12 mrt 16 door lid: Steven Lloyd
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John10251's Gewicht Geschiedenis
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