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I had a sudden gain yesterday from feasting on Sunday. I can't explain the sudden drop today. A two pound drop over night seems like a lot but I'll take it.
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70,4 kg
Tot nu toe verloren: 13,5 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: 100%.
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1224 kcal
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Vet: 75,25g | Eiwit: 46,82g | Kolhy: 95,47g.
Ontbijt: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Lunch: Bolthouse Farms Daily Greens. Diner: No Name Mixed Berries, Cooked Carrots (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Quiche with Meat, Poultry or Fish. Snacks/Andere: Frito-Lay Frito Scoops. meer...
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2562 kcal
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Activiteit:
Calories Burned From FitBit - 1 minuut, Rusten - 17 uren en 47 minuten, Slapen - 6 uren en 12 minuten. meer...
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Gewichtsafname van 6,4 kg per week
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 Reacties
09 feb 16 door lid: madanjen
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09 feb 16 door lid: jmb3450
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I hope I have the same amount of loss.
09 feb 16 door lid: Scalewatcher3
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I'm starting to believe, that its not how much you eat, but what it is you eat.
09 feb 16 door lid: warrenwinter
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drop is a drop. Take it and run.
10 feb 16 door lid: chesgreen
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