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Hallelujah!!! Under my goal weight...
Plus, my wife and I have been snowed in since yesterday... Ain't GOD good!!!
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70,2 kg
Tot nu toe verloren: 13,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1574 kcal
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Vet: 82,17g | Eiwit: 85,77g | Kolhy: 126,49g.
Ontbijt: Smoked or Cured Ham, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg, Kroger Bratwurst Sausage. Lunch: naan, diced onions, pepperoni, Kroger Fancy Shredded Mozzarella Cheese, mushroom, Prego Traditional Spaghetti Sauce, Black Olives. Diner: Vigo Jasmine Rice, Chili, Great Value Shredded Mild Cheddar Cheese. Snacks/Andere: Carrot Cake without Icing. meer...
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2628 kcal
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Activiteit:
Calories Burned From FitBit - 1 minuut, Rusten - 16 uren en 31 minuten, Slapen - 7 uren en 28 minuten. meer...
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Gewichtsafname van 2,5 kg per week
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