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I had the munches late last night something terrible...
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70,5 kg
Tot nu toe verloren: 13,4 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Slecht.
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1619 kcal
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Vet: 87,41g | Eiwit: 72,00g | Kolhy: 142,78g.
Ontbijt: Johnsonville Original Bratwurst, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Lunch: Blackberries, Kroger Small Curd Cottage Cheese 4% Milkfat, Wonderful Halos Mandarin Oranges, Odwalla Carrot Juice. Diner: Bolthouse Farms Daily Greens, Frito-Lay Frito Scoops, Kroger Pimento Cheese Spread. Snacks/Andere: Nut Mixture with Dried Fruit and Seeds, Almond Cookie. meer...
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2289 kcal
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Activiteit:
Calories Burned From FitBit - 1 minuut, Rusten - 15 uren en 13 minuten, Slapen - 8 uren en 46 minuten. meer...
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Gewichtstoename van 2,2 kg per week
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 Reacties
What was your "drug" of choice to appease the beast within?
14 nov 15 door lid: ClassicRocker
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Munchies at night is a daily occurance for me.
14 nov 15 door lid: jmb3450
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this has been happening to me a lot lately ... meh.. shrug it off and move on and just pick up where you left off..
14 nov 15 door lid: redgirl1974
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Last night it was Trail mix, Almond cookies and Symphony chocolate candy bar...
14 nov 15 door lid: John10251
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It happens. I could resist the trail mix and possibly the cookies, but the candy bar would have weakened my resolve. Craving chocolate.
14 nov 15 door lid: ClassicRocker
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Yep, that happens! But not so much if I go to bed at a reasonable time. As someone said, tomorrow is a new day!
15 nov 15 door lid: LISfifty
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