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I have been this weight before a couple of times but only for a day or so. It's nice to get back down again. I just need to get a little lower more consistently...
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70,5 kg
Tot nu toe verloren: 13,4 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: 100%.
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1594 kcal
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Vet: 74,17g | Eiwit: 97,19g | Kolhy: 127,31g.
Ontbijt: Johnsonville Original Bratwurst, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Lunch: Pizza Hut 6" Supreme Personal Pan Pizza, Bolthouse Farms 100% Carrot Juice. Diner: No Name Mixed Vegetables, Glory Foods Collard Greens, Pillsbury Grands! Homestyle Buttermilk Biscuits, Pork Chop. Snacks/Andere: Nestle Chocolate Chip Cookie. meer...
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1712 kcal
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Activiteit:
Rusten - 15 uren en 24 minuten, Slapen - 8 uren en 36 minuten. meer...
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Gewichtsafname van 1,3 kg per week
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