Gewicht registratie (niet in logboek) voor 21 september 2015
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78,9 kg
Tot nu toe verloren: 59,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1157 kcal
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Vet: 26,06g | Eiwit: 56,04g | Kolhy: 171,97g.
Ontbijt: Jungle Oatso Easy Banana & Toffee, Woolworths Ayrshire Fat Free Fresh Milk, Banana. Lunch: Woolworths Low Fat Chicken Viennas, Woolworths Chicken & Avo on Low GI Bread. Diner: Woolworths Slimmers Choice Spaghetti Bolognese. Snacks/Andere: Gero Apple & Raspberry Sweetened Fat Free Drinking Yoghurt, Tangerines (Mandarin Oranges), Willards Jumpin Jack White Cheddar Popcorn (Packet). meer...
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Gewichtsafname van 2,8 kg per week
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 Reacties
Well done I am also trying to get my goal I have lost 8 kg but I am small person! Keep it up very happy for u
21 sep 15 door lid: Teadora
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Well done I am also trying to get my goal I have lost 8 kg but I am small person! Keep it up very happy for u
21 sep 15 door lid: Teadora
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21 sep 15 door lid: Cenada
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Thanx. Been battling a bit. Back on track. Hoping to be on goal by December this year
22 sep 15 door lid: Mariaanfb
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Well done every little bit helps keep it up :)
22 sep 15 door lid: Black Bee
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Fantastic - well done! :-)
22 sep 15 door lid: gettingsummerready
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Mariaanfb's Gewicht Geschiedenis
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