|
Moving in the right direction!!😁 Walking every morning & toning exercises every afternoon. Trying to eat sensibly, too🍲. Lots of fruits 🍎🍊🍉🍓and veggies🍅🍡. A little excercise gardening, too. Hopefully it will all pay off in the end. 3 days til the beach🐚🌴🌞🏊😎.
|
73,9 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 2,5 kg per week
|