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I've walked 3 days....today will make it 4. Did toning 3 days...yesterday kind of improvised. The exercise seems to motivate me 5o 3at better. Headed in the right direction anyway!
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74,6 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 13,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,6 kg per week
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