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🥁 Drum roll, please 😁🎉 Last time I was at this weight was Oct 20th last year. I did hit 134.8 on Nov 15th. I know it's not a lot less than I've been maintaining at for the last few months. But, it did put a smile on my face this morning.
I didn't do a lot today. We did need some groceries. I had planned to drive down to Kroger & use my coupons. It was rainy out & I decided to just go to Walmart in town & pick up what I needed & go to Kroger later in the week. It is next to the Gym, so maybe tomorrow??
After running out to the library & Walmart, Hubby & I got caught up on Monday's episode (2nd hour....watched half last night) of the Voice. Then we watched Sunday's episode of American Idol.
Eventually, the sun did come out. I gave the plants a spritz of deer repellant. Trying to stay one step ahead of them!
Gym tomorrow. It will be the last time til next week. My sister & I are going to Columbus for my granddaughter's HS graduation on Friday. We'll stay with our 2 youngest sisters.
So off to bed 😴 💤 Need to be energetic tomorrow.
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61,1 kg
Tot nu toe verloren: 17,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1578 kcal
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Vet: 78,44g | Eiwit: 85,10g | Kolhy: 142,90g.
Ontbijt: Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Arnold 100% Whole Grains Whole Wheat Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Cuties Clementines, Watermelon. Lunch: Kraft Chunky Blue Cheese Dressing, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Honeycrisp Apples, Avocados, Wingstreet Traditional Chicken Wings. Diner: Mike's Hot Honey, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Baby Carrots, Silver Floss Sauerkraut, Extra Virgin Olive Oil, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Andere: Mayfield Mini Ice Cream Sandwiches . meer...
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Gewichtsafname van 3,2 kg per week
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