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week 16 day 4: ive been recording lowest weight for the week. I truly was surprised by this one! i napped for 3hrs yesterday. went walking more frequently either around the house/yard. Still haven't lifted weights, we might today! I really dont "eat for two" or anything. Listening to my hunger cues is the safest thing for me to not trigger binge eating.
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96,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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 Reacties
That's how I usually do it too, Dazey. Record the lowest for the week.
12 apr 24 door lid: Windy Day
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Awesome! My minimum is .5 gain for remainder of pregnancy!
12 apr 24 door lid: DAZEY_iz_Well
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12 apr 24 door lid: -MorticiaAddams
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12 apr 24 door lid: DAZEY_iz_Well
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12 apr 24 door lid: LaineAndTheDog98
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You are doing a wonderful job girl!! 💜👍🏻
12 apr 24 door lid: wifey9707
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12 apr 24 door lid: DAZEY_iz_Well
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Thanks wifey! I weight more then i want to regardless. This pregnancy has really hepled me not eat more, food aversions hove been a blessing. Ive only gained 6lbs in 17weeks.
12 apr 24 door lid: DAZEY_iz_Well
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