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In the morning after breakfast, and after bathroom
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65,5 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 3,5 kg.
Dieet gevolgd: Redelijk Goed.
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2077 kcal
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Vet: 90,02g | Eiwit: 102,37g | Kolhy: 216,78g.
Ontbijt: Latsweets Waffles with Condensed Milk, Latte Coffee, Banana, Finn Crisp Хлебцы, Rimi Salad Cheese, Avocado, LugliO Olīveļļa, Young Green Onions, Fazer Crisp Rye, Egg, Alpro Almond Milk Unsweetened . Lunch: Soy Sauce (Shoyu) (Low Sodium) , Apple, Cucumber, Young Green Onions, Herkuless Rīsi Basmati, Baltais Sviests 82,5%, Fudo Seaweed Snacks Wasabi, Rimi Atlantic Salmon Fillet with Spices. Diner: Valdo Griķi, LugliO Olīveļļa, Eggplant , Blueberries , Maple Syrup Original Old Fashion Great Northern, Nutego Zemesriekstu Sviests Krēmīgais, Valmiera Grieķu Jogurts 0%, Alvo Kakao. Snacks/Andere: Džiugas Grated Cheese Mix, Cabbage . meer...
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Gewichtsafname van 1,2 kg per week
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