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Stoked. 🫠 NEW RECORD WEIGHT 🥇
Another drop! I’m now considered a healthy weight on the BMI charts. 😁 Thats a first since forever. (I don’t care about the chart though)
BMI: 23.6 (-1 since last weigh in)
Body Fat: 29% (-1.3% since last weigh in)
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69,9 kg
Tot nu toe verloren: 29,1 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,4 kg per week
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