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This journal entry is for the week of Feb. 18 through Feb. 24
Body Fat average is 20.7
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67,9 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1316 kcal
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Vet: 72,46g | Eiwit: 84,98g | Kolhy: 76,14g.
Ontbijt: Chia Pudding J. Lunch: Chicken Salad, Mission Street Tacos Flour Tortillas, Premier Nutrition Premier Protein Cafe Latte. Diner: Trader Joe's Vegetable Spring Rolls, Brown Gravy, Shrimp Egg Foo Yung. meer...
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Gewichtsafname van 0,4 kg per week
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