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Up again today for no reason that I can think of…the body is a mystery! I’m going to drink lots of water today (after coffee) and stay the course. 👊
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72,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: Redelijk Goed.
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961 kcal
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Vet: 44,71g | Eiwit: 72,62g | Kolhy: 72,83g.
Ontbijt: Cherry Tomatoes, Avocados , Trader Joe's Cold Pressed Juice - Green, Kirkland Signature Cage Free Egg Whites, Egg, Olive Oil , Trader Joe's High Protein Organic Tofu - Super Firm, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Cauliflower , Vegetarian Meatloaf, Trader Joe's Frozen Petite Peas. Diner: Golden Potato & Onion Pierogies, Dannon Oikos Triple Zero - Vanilla (Container), Kind Granola. meer...
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Gewichtstoename van 1,3 kg per week
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