|
Still lots of up and down on the scale. Just going to keep on keeping on!
|
74,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1518 kcal
|
Vet: 58,61g | Eiwit: 63,51g | Kolhy: 183,91g.
Ontbijt: Trader Joe's Salsa Authentica, Heluva Good Mild Cheddar Cheese, Nearby Eggs Large Eggs, Refried Bean Mix, Frescados White Corn Tortillas, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Kirkland Signature Organic Brown Eggs, Trader Joe's Roasted & Unsalted Sunflower Seeds, Olive Garden Low-Fat Italian Dressing, Trader Joe's Sun-Dried Tomatoes (5g), Trader Joe's Greek Kalamata Olives, Trader Joe's Fire Roasted Red Peppers (1 oz), Cherry Tomatoes, Great Value Romaine Lettuce, Trader Joe's Hearts of Palm. Diner: 12-05-23 Mushroom Rice Concoction, Del Monte French Style Green Beans. Snacks/Andere: Coconut Cookie, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Pupppy Chow. meer...
|
Gewichtstoename van 3,2 kg per week
|
 Reacties
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
TheRealMrsQ's Gewicht Geschiedenis
|