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been eating less sugar, thankfully the holidays are over. i started using a water tracker, and my scale to record how much water I'm drinking. i wasnt drinking a whole lot... yesterday i got 64 fl oz.
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93,4 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,3 kg per week
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