KayBuckaroo's Logboek, 27 nov 23

KayBuckaroo's Profiel | < Vorige Invoer |Volgende Vermelding >

I held strong throughout the Thanksgiving week, and I did some thing kind of different, knowing I wouldn’t want to stuff myself in one sitting, I cooked all of my favorite dishes throughout the week.

87,5 kg Tot nu toe verloren: 22,3 kg. Nog te gaan: 12,6 kg. Dieet gevolgd: Redelijk Goed.

Gewichtsafname van 0,2 kg per week

8 Ondersteuners Ondersteun

Reacties

Kay if it helps keep you on the right track, go for it. You developed a strategy that worked for you. We forget sometimes that those things we like to eat on special holidays CAN be eaten at any time of year, when the mood strikes us. Maybe it might even help lessen that urge to binge on those days. Just thinking. Good to see you post. Kids and Steve doing ok.?

27 nov 23 door lid: Kenna Morton

Great plan!

28 nov 23 door lid: -MorticiaAddams


	Opmerking Toevoegen U moet inloggen om een reactie te plaatsen. Klik hier* om in te loggen*

KayBuckaroo's Gewicht Geschiedenis

Bekijk Complete Geschiedenis

KayBuckaroo's Logboek, 27 nov 23

Opmerking Toevoegen

KayBuckaroo's Gewicht Geschiedenis