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Early weigh in
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61,4 kg
Tot nu toe verloren: 17,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1999 kcal
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Vet: 74,65g | Eiwit: 123,70g | Kolhy: 146,04g.
Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Activia Strawberry Yogurt. Lunch: Oscar Mayer Naturally Hardwood Smoked Bacon , Kelchner Horseradish Remoulade Dipping Sauce, Deep Fried Potato French Fries (from Fresh), Nature's Own Perfectly Crafted Brioche Style Hamburger Buns, Baked or Broiled Salmon. Diner: Merlot Wine, Marketside New York Strip Steak, Great Value Green Olives with Pimento, Kraft Greek Vinaigrette Salad Dressing, Old South Whole Pickled Beets , Fisher Chef's Naturals Walnut Halves & Pieces, Onions, Cucumber (Peeled), Tomatoes, Marketside Organic Spinach & Spring Mix. Snacks/Andere: Luigi's Real Italian Ice - Lemon & Strawberry, Welch's Fruit Snacks Mixed Fruit (25.5g), Reese's Miniature Peanut Butter Cups (3). meer...
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