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OMAD is going well, taking care to eat enough vegan protein so I can keep training,
feeling energetic and very very happy. - the last time I had this weight was August 24th 2020.
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63 kg
Tot nu toe verloren: 4 kg.
Nog te gaan: 11 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,5 kg per week
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