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It's been 60 days since I last posted. I give thanks that maintenance has been going well. Activity has been consistent, and I avoided injury. Eating to goal has not been a problem. Someone once told me that I diet imperfectly, perfectly. My point is that your way of eating does not have to always be perfect...
This entry is for the week of Aug 27 - Sept 2
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70,3 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1584 kcal
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Vet: 89,34g | Eiwit: 88,81g | Kolhy: 117,86g.
Ontbijt: Chia Pudding J, Best Yet Mixed Berries. Lunch: Burger King Whopper with Cheese. Diner: Fairlife Nutrition Plan Chocolate (11.5 oz). Snacks/Andere: Buttered Popcorn Popped in Oil. meer...
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Gewichtsafname van 0,0 kg per week
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