DAZEY_iz_Well's Logboek, 01 sep 23

DAZEY_iz_Well's Profiel | < Vorige Invoer |Volgende Vermelding >

Aug 1st- 189.8! Goal- lose 3 lbs! Sept 1st- 186.8! 3 lbs Lost!! 😲 I REACHED MY FIRST SHORT TERM GOAL! Now I aim to lose another 3 lbs for the month of Sept!

84,7 kg Tot nu toe verloren: 13,7 kg. Nog te gaan: 0 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 01 september 2023:

4 kcal

Vet: 0,10g | Eiwit: 0,56g | Kolhy: 0,18g. Ontbijt: Coffee, Coffee. meer...

Gewichtsafname van 2,5 kg per week

59 Ondersteuners Ondersteun

Reacties

great job 👏 hope things are going alright at home

01 sep 23 door lid: ObeseToBeast123

Thanks, we are mostly cordial, but he admitted that he wasn't going to stop pushing me until he "gets what he wants" so... I'm not sure what to make of that.

01 sep 23 door lid: DAZEY_iz_Well

Good job!!

01 sep 23 door lid: -MorticiaAddams

Nice!!

01 sep 23 door lid: Redporchlady

Yah! That's awesome!!

01 sep 23 door lid: FairyGirlsJourney

Congrats!

01 sep 23 door lid: Draglist

Short and small bits are what I did my whole journey. Never had a time line. I was in it for the long haul til it came off. Over two years in maintenance now. No struggle here. Not boasting. Just consistency and no food restrictions has been wonderful and CICO. And I lift. 💪🏻👍🏻

01 sep 23 door lid: wifey9707

Steady on!

01 sep 23 door lid: erikahollister

Thank you Tish, RPL, Cheese, Fairy, Drag, and Erika! Wifey- exactly right!! Definitely hanging in here.. Originally I wanted to be a certain weight by end of year, but I discovered it's better to at least maintain consistent weight loss!! Discovering what works became the mission instead! Now I found it, it's continuing effort and adjustments along the way!

01 sep 23 door lid: DAZEY_iz_Well

Perfect. Numbers on clothes or scales mean nearly nothing.

01 sep 23 door lid: wifey9707

So true, for me it's data but it isn't my life source. Its indicator of it's working or I need to shake it up. ....but uhh... Wearing all the cute clothes 👗 I bought pre pregnancy would be lovely to fit into again 😉 🤣

01 sep 23 door lid: DAZEY_iz_Well

You. Deserve. This. Through alignment with yourself instead of dominion over yourself. You inherited your own self. 💙 you are an inspiration to all. the world needs stories like this.

01 sep 23 door lid: unity1234

great job! good to see folks are doing both short term and long term goals

01 sep 23 door lid: muhlaynuh

Yay ❤️❤️❤️

01 sep 23 door lid: rcguenth

Nice work!

02 sep 23 door lid: moko 13


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