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Ugh.. 😪
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72 kg
Tot nu toe verloren: 43 kg.
Nog te gaan: 6 kg.
Dieet gevolgd: Redelijk Goed.
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1261 kcal
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Vet: 58,97g | Eiwit: 55,06g | Kolhy: 121,99g.
Ontbijt: Ketchup Premium No Sugar, Soft White Loaf, Meat Free Hot Dog, Tesco Medium Avocado, Tomatoes. Lunch: Hartley's 10 Cal Raspberry Jelly, Vitasia Mushroom Steamed Buns. Diner: Plant Pioneers Hot & Spicy Goujons, Tesco Charlotte Potatoes, Tomatoes, Oatly Creme Fraiche, Cucumber (with Peel), Salt, Black Pepper. Snacks/Andere: Protein Bar, Sweet Freedom Choc Shot. meer...
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294 kcal
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Activiteit:
Rower - 43 minuten, Samsung Health - 23 uren en 17 minuten. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
20 aug 23 door lid: humpTdumpty
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Your doing great! You’ve already done 43kg. You’ve absolutely smashed it.
20 aug 23 door lid: TerminatorArnie
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Do u have to pay for this app
20 aug 23 door lid: issieslade
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hi Issie, only if you want premium then it's quarterly payment. you can check it out on your account. Good luck
22 aug 23 door lid: sandykirk.sc
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we all have ups and downs, keep going and this will get easier
22 aug 23 door lid: sandykirk.sc
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