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Rest day, today. I slept in til 10AM. Not sure why, but Teddy let me sleep 😊
I did oil my bistro table & gave the chairs another swipe, too. Did a load of laundry. The rest of the day, I puttered around the house & outside.
I watered some plants, read my book. I started flipping thru the Christmas issue of a Country Home magazine that was in a stack on my coffee table. I found their Instagram page & scrolled thru their pretty pictures 😊 That's the kind of day I had.
Ended the day @ just a few calories over 1700....in spite of having pizza for dinner.
Hubby & I just watched the final episode of Lincoln Lawyer on Netflix. Off to bed 🛌 📚😴
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61,8 kg
Tot nu toe verloren: 16,6 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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1707 kcal
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Vet: 73,30g | Eiwit: 60,91g | Kolhy: 220,47g.
Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kroger Everything Bagel (94G), Blueberries, Strawberries, Tangerines (Mandarin Oranges) , Watermelon. Lunch: Back to Nature Organic Stoneground Wheat Crackers, Great Value Cheddar Cheese Sticks, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Planters Lightly Salted Dry Roasted Peanuts, Kroger Zesty Hot Dill Zingers, Talk O' Texas Okra Pickles, Marketside Olive Tapenade Hummus. Diner: Portabella Mushrooms, Onions, Pero Mini Sweet Peppers, Private Selection Calabrese Salami & Marinated Peppers. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz), That's It 1 Apple + 10 Cherries. meer...
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Gewichtsafname van 1,9 kg per week
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